RSS

            

Tag Archive | "Run"

Slow the Aging Process by Running, So Run For Your Life!

Tuesday, June 16, 2009

2 Comments

Slow the Aging Process by Running, So Run For Your Life!

Health News By Irwan Lee A study by the Stanford University School of Medicine in 1984 lead by James Fries, MD and his team of research colleagues enlisted 538 runners, all at the age of 50 and above, and a similar group of non-runners shows that running reduce the risk not only of heart disease, but also [...]

Continue reading...

Slow the Aging Process by Running - Run For Your Life!

Tuesday, February 10, 2009

1 Comment

Slow the Aging Process by Running - Run For Your Life!

By Irwan Lee A study by the Stanford University School of Medicine in 1984 lead by James Fries, MD and his team of research colleagues enlisted 538 runners, all at the age of 50 and above, and a similar group of non-runners shows that running reduce the risk not only of heart disease, but also delay [...]

Continue reading...