Tag Archives: longevity

Our Blood’s Balancing Acts

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Dr. Marcial-Vega has studied ‘before and ‘after effects of various treatments on the blood for years in thousands of patients. He also devised a revolutionary system to study ‘live’ blood, using a microscope and video camera to record the results. Blood that is too Acidic This is the blood pof one of his patients before […]

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Is Alcohol Good or Bad for Your Health?

A few months ago I received a book called “The Two Martini Diet” (Authorhouse, 2008), in which Jerry Sorlucco documents his success at losing more than 45.4 kilograms without forgoing his daily cocktails. He doesn’t break new diet-book ground: Sorlucco follows well-established practices such as controlling portion sizes, eating plenty of fruits and vegetables, and […]

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Six Basic Steps to Health and Longevity

The most basic of activities have a profound influence on our well-being. Yet it is these very basic activities that are often accorded second, third or last place in our daily lives. It is time to take a good hard look at our daily routines and re-learn the basics that are essential for health and […]

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Slow the Aging Process by Running, So Run For Your Life!

Health News By Irwan Lee A study by the Stanford University School of Medicine in 1984 lead by James Fries, MD and his team of research colleagues enlisted 538 runners, all at the age of 50 and above, and a similar group of non-runners shows that running reduce the risk not only of heart disease, […]

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Slow the Aging Process by Running – Run For Your Life!

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By Irwan Lee A study by the Stanford University School of Medicine in 1984 lead by James Fries, MD and his team of research colleagues enlisted 538 runners, all at the age of 50 and above, and a similar group of non-runners shows that running reduce the risk not only of heart disease, but also […]

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A Longer Life – What Are Friends For?

Health News By Tara Parker-Pope – The New York Times In the quest for better health, many people turn to doctors, self-help books or herbal supplements. But they overlook a powerful weapon that could help them fight illness and depression, speed recovery, slow aging and prolong life: their friends. Researchers are only now starting to […]

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Anti-Stress Living Habits – Nine Secrets Of A Long Life

Health News By Dada Dharmavedananda Everyone wants to live a long and happy life, but not everyone is successful in this pursuit. In case you have been wondering what you have to do in order to be both healthy and happy, I would like to share with you some tips for living a long, healthy […]

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Easier Awakening

By Irwan Lee Are you a morning person, or a night owl? If you’re one of those who can spring out of bed each morning feeling ready to conquer the world, then we’ll excuse you from reading this article. But please read on if you or someone you know could use a little help in […]

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