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By Irwan Lee
Prostate cancer is the most commonly diagnosed non-skin cancer, has overtaken lung cancer as the leading cancer affecting all men and followed by colorectal cancer.
Statistically, 80 percent of prostate cancers occur in men over the age of 65 . Although this cancer can also occur in younger individuals, it is very rare under [...]
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Keeping your children healthy is not an easy task. Colds, flu and other contagious diseases often spread with lightning speed and children tend to be the most vulnerable. Unlike adults, young children may not have been exposed to many common germs. Their immune systems may not have had the chance to develop resistance to infection.
And [...]
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By Irwan Lee
What was bad news is now good news for coffee lovers. Earlier findings showed that coffee might raise the risk of major diseases and linked to everything from headaches to cancer. However new research published in the Annals of Internal Medicine, of more than 100,000 coffee lovers, including 84,000 women showed that women [...]
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“When we cannot find contentment in ourselves, it is useless to seek it elsewhere.” ~ Francois de la Rochefoucauld
Happiness and contentment may sound like the same thing, but there’s a difference. Happiness can be fleeting and elusive, but contentment is the deep and lasting feeling of comfort that comes with feeling that you’re OK with [...]
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A tiny red berry celebrated for its antioxidant qualities may also help protect against skin damage that leads to cancer, researchers believe.
Scientists at the University of Sydney fed diluted juice from the goji berry to mice in the laboratory and found it protected them against the same sun damage as other mice when exposed to [...]
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In other Health Watch articles, we’ve talked about the many energizing benefits of restful sleep . But even if you are getting plenty of sleep and are not feeling drowsy, you may still be suffering from fatigue. There’s a difference – in general, drowsiness is feeling the need to sleep, whereas fatigue is a lack [...]
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Winning athletes will tell you that nothing beats the exhilaration of competition, and that’s just as true for weekend golfers as it is for elite Olympians. Even a workout in the gym is an athletic contest: after all, you can only make gains by bettering your own personal best.
We’re all looking for a competitive edge, [...]
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By Dr. Paul Gross, PhD
One of China’s oldest stories about the health benefits of consuming natural foods is goji berry’s reputation (“wolfberry”, Lycium barbarum L.) for preserving vision well into old age, even for many centenarians. Traditional Chinese medicine has been using goji for this purpose over some 20 centuries (3,6)
Goji, an English contraction of [...]
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Friday, November 13, 2009
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