Goji Berry | Healthy Living Tips, Nutrition And Healthy Living Guide

Reduce the Signs of Aging by Eating

Wednesday, May 13, 2009

Health News By Yuri Elkaim, BPHE, CK, RHN Aging occurs because our bodies break down due to wear and tear. Over time, our bodies become like an old car that has driven hundreds of thousands of miles. Like all mechanical things, it is only a matter of time before our bodies break down for good due to [...]

Best that Nature Has to Offer - Gifts From GOD!

Friday, March 20, 2009

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Best that Nature Has to Offer - Gifts From GOD!

By Irwan Lee Found this very interesting old article from my mailbox and it is worth to share with the world… The author of this article is unknown… More findings are added and the article has been revised to proper English. God is an amazing creator! He puts lots of thought onto his design of the universe… If we [...]

Looking for Sharper Focus and Concentration?

Friday, December 5, 2008

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Looking for Sharper Focus and Concentration?

How many times has this happened to you? It’s a special occasion, and you’ve somehow managed to secure reservations at the hottest restaurant in town. You’re full of happy anticipation as you drive along the freeway and then suddenly, for no apparent reason, traffic slows to a crawl. After creeping along for what seems [...]

Happiness and contentment: Looking for the Keys to Contentment?

Friday, November 21, 2008

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Happiness and contentment: Looking for the Keys to Contentment?

“When we cannot find contentment in ourselves, it is useless to seek it elsewhere.” ~ Francois de la Rochefoucauld Happiness and contentment may sound like the same thing, but there’s a difference. Happiness can be fleeting and elusive, but contentment is the deep and lasting feeling of comfort that comes with feeling that you’re OK with [...]

Berry to protect skin cancer

Thursday, November 20, 2008

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A tiny red berry celebrated for its antioxidant qualities may also help protect against skin damage that leads to cancer, researchers believe. Scientists at the University of Sydney fed diluted juice from the goji berry to mice in the laboratory and found it protected them against the same sun damage as other mice when exposed to [...]

Winning athletes: Finding the Competitive Edge

Thursday, October 16, 2008

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Winning athletes: Finding the Competitive Edge

Winning athletes will tell you that nothing beats the exhilaration of competition, and that’s just as true for weekend golfers as it is for elite Olympians. Even a workout in the gym is an athletic contest: after all, you can only make gains by bettering your own personal best. We’re all looking for a competitive edge, [...]

Better Quality sleep with Exercise

Thursday, October 16, 2008

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By Irwan Lee Are you getting enough quality sleep everyday? Are you feeling restless while you are sleeping, keep tossing and turning in the middle of the night and unable to go back to sleep? Awaken feeling not fresh and even sleepier than ever before, feeling so tired and fatigue. Millions of Americans suffering from sleep [...]

Goji’s Dozen Friends of Eye Health

Thursday, October 16, 2008

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By Dr. Paul Gross, PhD One of China’s oldest stories about the health benefits of consuming natural foods is goji berry’s reputation (“wolfberry”, Lycium barbarum L.) for preserving vision well into old age, even for many centenarians. Traditional Chinese medicine has been using goji for this purpose over some 20 centuries (3,6) Goji, an English contraction of [...]