Winning athletes will tell you that nothing beats the exhilaration of competition, and that’s just as true for weekend golfers as it is for elite Olympians. Even a workout in the gym is an athletic contest: after all, you can only make gains by bettering your own personal best.
We’re all looking for a competitive edge, [...]
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By Irwan Lee
Are you getting enough quality sleep everyday? Are you feeling restless while you are sleeping, keep tossing and turning in the middle of the night and unable to go back to sleep? Awaken feeling not fresh and even sleepier than ever before, feeling so tired and fatigue. Millions of Americans suffering from sleep [...]
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By Dr. Paul Gross, PhD
One of China’s oldest stories about the health benefits of consuming natural foods is goji berry’s reputation (“wolfberry”, Lycium barbarum L.) for preserving vision well into old age, even for many centenarians. Traditional Chinese medicine has been using goji for this purpose over some 20 centuries (3,6)
Goji, an English contraction of [...]
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With us getting older and the growth of Fast Food industry as well as worsened in air pollution. the baby boomer is more prone to health-related issue…. But do you realize what is the real cost of your prescription Drugs? I ran across a good articles that might be of interest to you….
The Real Cost [...]
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By Irwan Lee
Are you a morning person, or a night owl? If you’re one of those who can spring out of bed each morning feeling ready to conquer the world, then we’ll excuse you from reading this article. But please read on if you or someone you know could use a little help in shaking [...]
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By Irwan Lee
In 2005, the Los Angeles Times raved about “Tibetan and Chinese legends tell of people who live century-long lives while retaining the strength and beauty of youth - thanks to Lycium (goji) .”
Woman’s weekly - “Chinese miracle berries that keep woman young!”
The Today Show - “Goji … Packed with antioxidants.”
In 2006 Time magazine [...]
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Thursday, October 16, 2008
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