Health News
Healthy Diet -Reducing Your Daily Sodium Intake Need Not Be Painful. Just Make Changes to Your Diet Gradually. Before you say “pass the salt” the next time you sit down for a meal, think for a second. It might be better for you to pass on the salt.
Cutting down on sodium is not easy, [...]
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We’re constantly told that everything in our life needs balance – play vs. work, exercising vs. relaxing, veggies vs. chocolate and so on. But how important is that balance? As much as we’d all love to indulge in one thing more than another – usually something that’s more pleasurable and doesn’t require much effort [...]
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Health News
By Yuri Elkaim, BPHE, CK, RHN
What You Can Learn From Your Pets
Did you know that in nature, all mammals live eight to ten times their maturation age!
Humans, and our domesticated pets and farm animals that eat cooked, processed food only live four times our maturation age.
In the famous Pottinger cat study, it was demonstrated [...]
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Health News By Irwan Lee
Thousands of people from all over the world suffer from acne, the skin disorder that affecting 70 to 95% teenagers during puberty period. Sadly to say this skin disorder not only affecting teenagers but also adults between the age of 20 to 50. Imagine if you suffer this skin disorder endlessly [...]
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Acne Cure – A Few Simple And Natural Steps To Get Rid Of Acne
Health News by Irwan Lee
Acne is a skin problem that affects most people during puberty when the hormonal changes occur. A male hormone called Testosterone in both men and women, and insulin-like growth factor are the two hormones most closely linked to [...]
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In other Health Watch articles, we’ve talked about the many energizing benefits of restful sleep . But even if you are getting plenty of sleep and are not feeling drowsy, you may still be suffering from fatigue. There’s a difference – in general, drowsiness is feeling the need to sleep, whereas fatigue is a lack [...]
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Source: MayoClinic.com
When it comes to weight loss, there’s no shortage of advice. Check any magazine rack or bookstore and you’re bound to discover that latest and greatest cure for being overweight. Some even work — for a while.
Unfortunately, people often find diets hard to sustain, in part because they tire of avoiding certain foods, loading [...]
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Monday, August 3, 2009
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