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Tag Archive | "cardio health"

Cardio Exercise And Arthritis Relief With Aqua Aerobics

Thursday, July 9, 2009

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Cardio Exercise And Arthritis Relief With Aqua Aerobics

Health News by Jeannine Stein Hey, swimmers, don’t limit yourself to lanes, the aquatic version of a hamster wheel. And landlubbers, give up the notion that strength training and cardio are best done on terra firma. Aqua aerobics, or aquatic fitness, is no longer the domain of people recovering from injuries, trying to exercise despite [...]

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