Antioxidant | Healthy Living Tips, Nutrition And Healthy Living Guide

Fatigue: How to Win the Fight Against It?

Wednesday, November 19, 2008

In other Health Watch articles, we’ve talked about the many energizing benefits of restful sleep . But even if you are getting plenty of sleep and are not feeling drowsy, you may still be suffering from fatigue. There’s a difference – in general, drowsiness is feeling the need to sleep, whereas fatigue is a lack [...]

Winning athletes: Finding the Competitive Edge

Thursday, October 16, 2008

2 Comments

Winning athletes: Finding the Competitive Edge

Winning athletes will tell you that nothing beats the exhilaration of competition, and that’s just as true for weekend golfers as it is for elite Olympians. Even a workout in the gym is an athletic contest: after all, you can only make gains by bettering your own personal best. We’re all looking for a competitive edge, [...]

Goji’s Dozen Friends of Eye Health

Thursday, October 16, 2008

0 Comments

By Dr. Paul Gross, PhD One of China’s oldest stories about the health benefits of consuming natural foods is goji berry’s reputation (“wolfberry”, Lycium barbarum L.) for preserving vision well into old age, even for many centenarians. Traditional Chinese medicine has been using goji for this purpose over some 20 centuries (3,6) Goji, an English contraction of [...]

The World’s MOST POWERFUL ENERGY DRINK

Monday, September 29, 2008

0 Comments

You need to a flashplayer enabled browser to view this YouTube video

Goji Berry: Celeb Superfood

Friday, September 26, 2008

0 Comments

You need to a flashplayer enabled browser to view this YouTube video

GoChi™ Might Help Easier Awakening

Thursday, September 25, 2008

1 Comment

By Irwan Lee Are you a morning person, or a night owl? If you’re one of those who can spring out of bed each morning feeling ready to conquer the world, then we’ll excuse you from reading this article. But please read on if you or someone you know could use a little help in shaking [...]

Breakthrough Goji Study Released

Friday, September 19, 2008

6 Comments

By Irwan Lee In 2005, the Los Angeles Times raved about “Tibetan and Chinese legends tell of people who live century-long lives while retaining the strength and beauty of youth - thanks to Lycium (goji) .” Woman’s weekly - “Chinese miracle berries that keep woman young!” The Today Show - “Goji … Packed with antioxidants.” In 2006 Time magazine [...]

White Tea is the Best for Your Health

Sunday, August 31, 2008

1 Comment

By Irwan Lee For centuries, the Chinese society drinks different types of tea as part of their diet supplements. Not many people aware that white tea can benefits more compare to any other type of tea such as green tea. White tea comes from leaves of the tea plant Camellia sinensis . The leaves [...]