Anti Aging | Healthy Living Tips, Nutrition And Healthy Living Guide

Slow the Aging Process by Running, So Run For Your Life!

Tuesday, June 16, 2009

Health News By Irwan Lee A study by the Stanford University School of Medicine in 1984 lead by James Fries, MD and his team of research colleagues enlisted 538 runners, all at the age of 50 and above, and a similar group of non-runners shows that running reduce the risk not only of heart disease, but also [...]

Reduce the Signs of Aging by Eating

Wednesday, May 13, 2009

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Health News By Yuri Elkaim, BPHE, CK, RHN Aging occurs because our bodies break down due to wear and tear. Over time, our bodies become like an old car that has driven hundreds of thousands of miles. Like all mechanical things, it is only a matter of time before our bodies break down for good due to [...]

Slow the Aging Process by Running - Run For Your Life!

Tuesday, February 10, 2009

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Slow the Aging Process by Running - Run For Your Life!

By Irwan Lee A study by the Stanford University School of Medicine in 1984 lead by James Fries, MD and his team of research colleagues enlisted 538 runners, all at the age of 50 and above, and a similar group of non-runners shows that running reduce the risk not only of heart disease, but also delay [...]