Stroke Facts: When water is hard to swallow

Stroke Facts: Drinking water poses a real danger to the elderly who have lost the ability to swallow. A stroke or aging can take away someone’s ability to swallow and when that happens, the necessity of drinking becomes a very real danger. Stroke Facts: Such patients – usually elderly – are not supposed to drink […]

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Foot Ailments: Problems Afoot

Foot Ailments – Your feet take you where you want to go and you may spend hours on them every day but they are often neglected. Poorly ventilated feet can lead to fungal infections while poorly fitted shoes will result in aches and strains. Wearing ill-fitting shoes subjects your feet to friction and pressure and […]

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Causes of Osteoporosis – Skinny women’s bones at risk

Causes of Osteoporosis – More women than men will get osteoporosis, the disease that makes bones lose their density and become brittle and fragile. This is because as a woman ages and undergoes menopause, her hormonal levels fall fairly quickly. This leads to loss of bone mass. Hormonal changes, as well as deficiency of calcium […]

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Reasons To Stop Smoking – Pregnant Women Should Quit Smoking

Reasons To Stop Smoking – To nonsmokers, it’s obvious that pregnant women should not smoke. But for smokers, the prospect of quitting can be so dreadful that many try to ignore the evidence of danger. The dangers are quite real, however, and all parents deserve information and support to protect their children from what is […]

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Prolonged Sitting – Beware of your chair, It’s killing you

Prolonged Sitting – It doesn’t matter if you go running every morning, or you’re a regular at the gym. If you spend most of the rest of the day sitting — in your car, your office chair, on your sofa at home — you are putting yourself at increased risk of obesity, diabetes, heart disease, […]

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Red Wine Health Benefits – Red Wine Reduce Prostate Cancer

Red Wine Health Benefits – Alcohol has been called the Jekyll and Hyde of health, which summarizes the age-old dispute about the pros and cons of drinking. As scientists have accumulated information about how alcohol affects the human mind and body, a balanced picture is starting to emerge. A study may add some color to […]

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Six Basic Steps to Health and Longevity

The most basic of activities have a profound influence on our well-being. Yet it is these very basic activities that are often accorded second, third or last place in our daily lives. It is time to take a good hard look at our daily routines and re-learn the basics that are essential for health and […]

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Causes of Acidosis and Its Natural Treatment

Causes of Acidosis can be caused of our daily diets which are too rich in acids-forming foods. An imbalance of acids and bicarbonate in the body may lead to acidosis: metabolic acidosis and respiratory acidosis. Overproduction of acid or the inability of the kidneys to remove sufficient acid from the body results in metabolic acidosis […]

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Reasons To Stop Smoking – Quit Smoking For Your Health

Reasons To Stop Smoking #1: Reduce your risk of lung cancer Lung cancer accounts for 26 percent of cancer deaths among women reports the Lung Cancer Alliance. Just 50 years ago, lung cancer accounted for only three percent. Though smoking is not the only cause of lung cancer, it can greatly increase your risk of […]

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DIY cures – Is it good or dangerous?

All of us ‘play doctor’ to ourselves, some more so than others. You are self-medicating when you reach for that Panadol whenever you have a headache, skipping a visit to the doctor in the process. Self-medication is the use of non-prescription medicines by people on their own initiative, according to the International Pharmaceutical Federation. ‘It […]

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