Heart Disease | Healthy Living Tips, Nutrition And Healthy Living Guide

Slow the Aging Process by Running – Run For Your Life!

10. February 2009

By Irwan Lee A study by the Stanford University School of Medicine in 1984 lead by James Fries, MD and his team of research colleagues enlisted 538 runners, all at the age of 50 and above, and a similar group of non-runners shows that running reduce the risk not only of heart disease, but also [...]

Coffee: Benefits to your health?

19. December 2008

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By Irwan Lee What was bad news is now good news for coffee lovers. Earlier findings showed that coffee might raise the risk of major diseases and linked to everything from headaches to cancer. However new research published in the Annals of Internal Medicine, of more than 100,000 coffee lovers, including 84,000 women showed that [...]

Reduce Heart Disease with Dental hygiene

18. December 2008

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Reduce Heart Disease with Dental hygiene

By Irwan Lee Poor dental hygiene and not brush your teeth regularly can cause unhealthy teeth, bleeding gum which might boosts the risk of heart attacks and strokes according to researchers at a September 2008 meeting of the Society for General Microbiology in Dublin. According to the World Health Organization, heart disease is the number [...]

Managing Angina without Surgery

3. October 2008

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(Daily Star) Rajib Hossain Drug therapy may be as effective as angioplasty or other invasive interventions used to manage angina, new research suggests. There are several modern invasive tools cardiologists are using to treat angina (chest pain) including angioplasty (blowing up balloons to expand the artery at sites of block), stenting (insertion of cylindrical wire [...]

Reduce heart failure with the help of Fish Oil

16. September 2008

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By Maria Cheng – Aug 31, 2008 MUNICH, Germany (AP) — Fish oil supplements may work slightly better than a popular cholesterol-reducing drug to help patients with chronic heart failure, according to new research released Sunday. Chronic heart failure is a condition that occurs when the heart becomes enlarged and cannot pump blood efficiently around [...]

Himalayan Goji – A Miraculous Wonder Goji Berry?

12. September 2008

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Himalayan Goji – A Miraculous Wonder Goji Berry?

By Irwan Lee What is the fuss about Goji? Why do people all over the world suddenly talks about Goji? Why do Hollywood celebrities like Ben Kingsley, Anthony Michael Hall, Madonna, Paula Abdul, Mischa Barton and Elizabeth Hurley and athletes like Mike De-Laval (Weight Lifter Champion), Jon Mark Owings (Professional Baseball Players), David Rodriguez (Boxing [...]