Dehydration Symptoms In Adults - The human body is a bio-electrical water machine which requires at least a quart for every 50 lbs of body weight daily. The blood itself is made up of a large percentage watery serum. The lymph fluids which transport waste and nutrients (comprising four times the volume of blood in [...]
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Breath sustains life. While it’s possible to go without food and water for a short period of time, you simply can’t survive without air. And while breath is an essential life-sustaining element, the benefits reach even beyond the continuance of life. When you learn about yoga breathing, the mental, physical and spiritual aspects of living [...]
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Treating High Blood Pressure – Hypertension, or high blood pressure, is a condition caused when constricted arteries decrease blood flow and makes it more difficult for the heart to pump blood and nutrients throughout the body. In most cases, hypertension has no known cause, though it may be triggered by factors such as obesity, excess [...]
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By Pratiek David Stop Smoking – The days when smoking was considered an attractive habit are long gone. And the era when doctors assured us, via cigarette advertisements, that the future “cancer sticks” were in fact healthy, has become a distant memory. Yet even today, according to the World Health Organization, almost 15 billion cigarettes [...]
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Diet Soda is seen as an innocuous, harmless beverage that can’t possibly cause any harm to their waistline since it doesn’t have any calories. Think again. Research published this summer in the medical journal Circulation shows that people who drink more than one soda a day — whether it’s regular or diet — have an [...]
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Many things can affect whether in the body to help the person deal with or not we get a sound sleep. Obviously, pain and stress can make us lose sleep but most people would never gues s that head and neck alignment can disrupt our sleep. The key brain chemical that must be present in [...]
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Health News Good ventilation is probably the single most important step you can take toward making your home healthier, experts say. Even if you don’t notice any ill effects right now, it’s a good idea to try to clean up the air in your home, says Robert Phalen, founder of the Air Pollution Health Effects [...]
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Quit Smoking – By stopping smoking, women benefit from a decreased risk of cardiovascular disease and a lesser incidence of death from various smoking-related cancers. According to new results of the large-scale Nurses’ Health Study, female smoking cessation brings major health risks down by more than 20 percent! The study was based on the analysis [...]
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Health News Muscle Weakness, Fatigue and Heart Problems — Drinking too much cola can increase the risk of a muscle problem called hypokalemia, experts warn. In people with hypokalemia, a drop in blood potassium levels results in problems with vital muscle functions. Symptoms can range from mild weakness to serious paralysis, say Greek researchers who [...]
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We’re constantly told that everything in our life needs balance – play vs. work, exercising vs. relaxing, veggies vs. chocolate and so on. But how important is that balance? As much as we’d all love to indulge in one thing more than another – usually something that’s more pleasurable and doesn’t require much effort – [...]
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28. December 2009
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