Fingernails and health – Did you know your nails can reveal clues to your overall health? Fingernails and health - The condition of our nails corresponds to our internal organs, and body functions. The color and condition of your nails is a reflection of the quality of the blood that nourishes them. They are reflections [...]
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Poor Blood Flow or Blood Circulation Problem – Do you experience tingling, burning or numbness of either the hands or feet? Do you suffer from Cramps in the Calves or Leg? Does your skin Have a Blue or Reddish Color or pale complexion? Do you find skin sores heal slowly or don’t heal at all? [...]
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Prolonged Sitting - It doesn’t matter if you go running every morning, or you’re a regular at the gym. If you spend most of the rest of the day sitting — in your car, your office chair, on your sofa at home — you are putting yourself at increased risk of obesity, diabetes, heart disease, [...]
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Causes of Acidosis can be caused of our daily diets which are too rich in acids-forming foods. An imbalance of acids and bicarbonate in the body may lead to acidosis: metabolic acidosis and respiratory acidosis. Overproduction of acid or the inability of the kidneys to remove sufficient acid from the body results in metabolic acidosis [...]
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Dehydration Symptoms In Adults - The human body is a bio-electrical water machine which requires at least a quart for every 50 lbs of body weight daily. The blood itself is made up of a large percentage watery serum. The lymph fluids which transport waste and nutrients (comprising four times the volume of blood in [...]
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Breath sustains life. While it’s possible to go without food and water for a short period of time, you simply can’t survive without air. And while breath is an essential life-sustaining element, the benefits reach even beyond the continuance of life. When you learn about yoga breathing, the mental, physical and spiritual aspects of living [...]
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Diet Soda is seen as an innocuous, harmless beverage that can’t possibly cause any harm to their waistline since it doesn’t have any calories. Think again. Research published this summer in the medical journal Circulation shows that people who drink more than one soda a day — whether it’s regular or diet — have an [...]
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Health News Muscle Weakness, Fatigue and Heart Problems — Drinking too much cola can increase the risk of a muscle problem called hypokalemia, experts warn. In people with hypokalemia, a drop in blood potassium levels results in problems with vital muscle functions. Symptoms can range from mild weakness to serious paralysis, say Greek researchers who [...]
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We’re constantly told that everything in our life needs balance – play vs. work, exercising vs. relaxing, veggies vs. chocolate and so on. But how important is that balance? As much as we’d all love to indulge in one thing more than another – usually something that’s more pleasurable and doesn’t require much effort – [...]
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Found this interesting articles and would like to share with the regular member and visitor of Powerhealths.com Senior centers and retirement communities are looking for new ways to promote exercise in order to stave off physical decline. CANE FU…NOT KUNG FU evolved out of a regular aerobics class, not only imparts self-defense techniques, but also [...]
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25. July 2011
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