The most basic of activities have a profound influence on our well-being. Yet it is these very basic activities that are often accorded second, third or last place in our daily lives. It is time to take a good hard look at our daily routines and re-learn the basics that are essential for health and [...] 23. February 2010 Causes of Acidosis can be caused of our daily diets which are too rich in acids-forming foods. An imbalance of acids and bicarbonate in the body may lead to acidosis: metabolic acidosis and respiratory acidosis. Overproduction of acid or the inability of the kidneys to remove sufficient acid from the body results in metabolic acidosis [...] 19. February 2010 Reasons To Stop Smoking #1: Reduce your risk of lung cancer Lung cancer accounts for 26 percent of cancer deaths among women reports the Lung Cancer Alliance. Just 50 years ago, lung cancer accounted for only three percent. Though smoking is not the only cause of lung cancer, it can greatly increase your risk of [...] 28. December 2009 Dehydration Symptoms In Adults - The human body is a bio-electrical water machine which requires at least a quart for every 50 lbs of body weight daily. The blood itself is made up of a large percentage watery serum. The lymph fluids which transport waste and nutrients (comprising four times the volume of blood in [...] 6. October 2009 By Pratiek David Stop Smoking – The days when smoking was considered an attractive habit are long gone. And the era when doctors assured us, via cigarette advertisements, that the future “cancer sticks” were in fact healthy, has become a distant memory. Yet even today, according to the World Health Organization, almost 15 billion cigarettes [...] 15. September 2009 Diet Soda is seen as an innocuous, harmless beverage that can’t possibly cause any harm to their waistline since it doesn’t have any calories. Think again. Research published this summer in the medical journal Circulation shows that people who drink more than one soda a day — whether it’s regular or diet — have an [...] 22. July 2009 We’re constantly told that everything in our life needs balance – play vs. work, exercising vs. relaxing, veggies vs. chocolate and so on. But how important is that balance? As much as we’d all love to indulge in one thing more than another – usually something that’s more pleasurable and doesn’t require much effort – [...] 18. June 2009 Health News WASHINGTON — Eeeww. There’s a zoo full of critters living on your skin – a bacterial zoo, that is. Consider your underarm a rain forest. Healthy skin is home to a much wider variety of bacteria than scientists ever knew, says the first big census of our co-inhabitants. And that’s not a bad [...] 8. January 2009 How To Fight Bad Breath? An estimated 35 per cent of the world’s populations suffering from halitosis, more commonly known as chronic bad breath? Bad Breath or also known as Dragon Breath is an embarrassing problem and many of us would have suffered from it at some point in our lives and affects millions of [...] 18. December 2008 By Irwan Lee Poor dental hygiene and not brush your teeth regularly can cause unhealthy teeth, bleeding gum which might boosts the risk of heart attacks and strokes according to researchers at a September 2008 meeting of the Society for General Microbiology in Dublin. According to the World Health Organization, heart disease is the number [...]

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Six Basic Steps to Health and Longevity
Causes of Acidosis and Its Natural Treatment
Reasons To Stop Smoking – Quit Smoking For Your Health
Dehydration Symptoms In Adults – Your Body Cries for Water
Stop Smoking for Better Health
Diet Soda Makes You Fat
Are you a Yin or Yang?
Bacteria Invasion Living In Our Skin
How To Fight Bad Breath, Halitosis – The Dragon Breath Blues
Reduce Heart Disease with Dental hygiene
20. May 2010
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