Over acidity, which can become a dangerous condition that weakens all body systems, is very common today. It gives rise to an internal environment conducive to disease, as opposed to a pH-balanced environment which allows normal body function necessary for the body to resist disease. A healthy body maintains adequate alkaline reserves to meet emergency [...]
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Quit smoking reason #1: Reduce your risk of lung cancer
Lung cancer accounts for 26 percent of cancer deaths among women reports the Lung Cancer Alliance. Just 50 years ago, lung cancer accounted for only three percent. Though smoking is not the only cause of lung cancer, it can greatly increase your risk of developing this [...]
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Breast Cancer - One of the largest individual studies of the effects of alcohol on the risk of breast cancer shows that it makes no difference whether a woman drinks wine, beer or spirits (liquor). It is the alcohol itself (ethyl alcohol) and the quantity consumed that increases breast cancer risk.
Breast Cancer - In fact, [...]
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Dehydration - “Chronic pains of the body which cannot easily be explained as injury or infection, should first and foremost be interpreted as signals of chronic water shortage in the area where the pain is registered. These pain signals should first be considered and excluded as primary indicators for dehydration of the body before any [...]
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Breath sustains life. While it’s possible to go without food and water for a short period of time, you simply can’t survive without air. And while breath is an essential life-sustaining element, the benefits reach even beyond the continuance of life. When you learn about yoga breathing, the mental, physical and spiritual aspects of living [...]
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By Pratiek David
Stop Smoking - The days when smoking was considered an attractive habit are long gone. And the era when doctors assured us, via cigarette advertisements, that the future “cancer sticks” were in fact healthy, has become a distant memory.
Yet even today, according to the World Health Organization, almost 15 billion cigarettes are sold [...]
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Diet Soda is seen as an innocuous, harmless beverage that can’t possibly cause any harm to their waistline since it doesn’t have any calories. Think again.
Research published this summer in the medical journal Circulation shows that people who drink more than one soda a day — whether it’s regular or diet — have an almost [...]
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Many things can affect whether in the body to help the person deal with or not we get a sound sleep. Obviously, pain and stress can make us lose sleep but most people would never gues s that head and neck alignment can disrupt our sleep. The key brain chemical that must be present in [...]
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Quit Smoking - By stopping smoking, women benefit from a decreased risk of cardiovascular disease and a lesser incidence of death from various smoking-related cancers. According to new results of the large-scale Nurses’ Health Study, female smoking cessation brings major health risks down by more than 20 percent!
The study was based on the analysis of [...]
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We’re constantly told that everything in our life needs balance – play vs. work, exercising vs. relaxing, veggies vs. chocolate and so on. But how important is that balance? As much as we’d all love to indulge in one thing more than another – usually something that’s more pleasurable and doesn’t require much effort [...]
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23. February 2010
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