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Reduce the Signs of Aging by Eating

13. May 2009

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Reduce the Signs of Aging by Eating

Health News By Yuri Elkaim, BPHE, CK, RHN Aging occurs because our bodies break down due to wear and tear. Over time, our bodies become like an old car that has driven hundreds of thousands of miles. Like all mechanical things, it is only a matter of time before our bodies break down for good [...]

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Acne Facial Treatment – How To Clean Your Face?

4. May 2009

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Acne Facial Treatment – How To Clean Your Face?

Acne Facial Treatment starts with proper cleansing steps. Washing the face might appear to be the simplest way, but little did we know if it is not done properly, it can damage and irritate your skin. Acne Facial Treatment – Due to pollution, air conditioned room, dust, sweat, and other pollutant your skin tend to [...]

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Yeast Infection – The Truth Behind Your Yeast Infection

23. April 2009

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Yeast Infection – The Truth Behind Your Yeast Infection

Health News Educating yourself about your candida infection is the first and most important step in curing this painful, annoying and relatively dangerous chronic condition and taking responsibility over your health and well-being. Although yeast infection (known by the names of Candida, Monilia or Thrush) is in fact a very common condition, (as three out [...]

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Anxious about anxiety?

21. March 2009

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Anxious about anxiety?

Here’s help on how to stay calm. Fear and anxiety are an unavoidable part of life. You may feel anxious before a dental appointment, or when you’re walking alone down a dark street. This kind of anxiety is useful – it can make you more alert or careful. It usually ends soon after you are [...]

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Best that Nature Has to Offer – Gifts From GOD!

20. March 2009

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Best that Nature Has to Offer – Gifts From GOD!

By Irwan Lee Found this very interesting old article from my mailbox and it is worth to share with the world… The author of this article is unknown… More findings are added and the article has been revised to proper English. God is an amazing creator! He puts lots of thought onto his design of [...]

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Turn on Your Body’s Antioxidant Power!

20. March 2009

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Turn on Your Body’s Antioxidant Power!

Everyone’s talking about the age-defying benefits of antioxidants, but do you know what antioxidants are—and how they actually work? The U.S. Government’s Medline Plus database defines antioxidants as substances that help to protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food or by environmental [...]

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How’s your Happiness Quotient?

20. March 2009

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How’s your Happiness Quotient?

If you’re like most people, you are actively seeking more happiness in your life. But you may be looking in the wrong places, and that may not be your fault. Turn on your TV, read a magazine, or log on to the Internet, and you’re assaulted by a never-ending bombardment of advertising pitches. They’ll try [...]

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Reduce Heart Disease and Boost Energy by Going Bananas

18. February 2009

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Reduce Heart Disease and Boost Energy by Going Bananas

By Irwan Lee After Reading this article, you’ll be for sure GOING BANANAS! Banana is the most valuable food crop, rank fourth worldwide behind rice, wheat and potatoes. It is harvested annually around the world about 80 million metric tons. Most of us view bananas as additional something to slice up and toss on top [...]

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Don’t Distress Over Stress

18. February 2009

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Don’t Distress Over Stress

Stressis life. Life is stress,” says Dr. Esther Sternberg, Director of the Integrative Neural Immune Program at the U.S. Government’s National Institute of Mental Health. You can’t avoid stress, but although you might think of it only in negative terms, a little bit of stress can actually add excitement to your life and it’s essential [...]

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Coffee: Benefits to your health?

19. December 2008

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Coffee: Benefits to your health?

By Irwan Lee What was bad news is now good news for coffee lovers. Earlier findings showed that coffee might raise the risk of major diseases and linked to everything from headaches to cancer. However new research published in the Annals of Internal Medicine, of more than 100,000 coffee lovers, including 84,000 women showed that [...]

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