RSS

            

Healthy Juice Recipe To Boost Your Energy Level

Healthy Juice Recipe To Boost Your Energy Level

Simply put, a fresh-pressed juice is simply a mixture of water and natural plant sugars along with all the inherent vitamins, minerals, and phytonutrients. For that reason, juicing is a quick and easy way to give your body tons of your fantastic nourishment and sustained energy without having to eat pounds of fruits and vegetables. As a result, I know you’ll love the juicing recipes I’m about to share with you and I hope you can make them a part of your healthy raw diet.

Fruits and vegetables contain different nutrients in varying amounts but regardless of which ones you decide to use, your body will thank you. The goal, then, is to find the right combinations to elicit the greatest possible taste! After all, for some people, the taste of green vegetable just ins’t their cup of tea.

Tips on Choosing the Right Juicing Ingredients

Fruits & VegetablesHopefully, you understand the importance of organic foods. Thus, whenever possible choose organic fruits and vegetables over conventionally grown produce. That way you avoid all the pesticides and genetically modified foods that wreak havoc on your body. A local farmer’s market is a great place to start.

Fresh vegetables should be firm, colourful, and alive. Fruit should be ripe (but not mushy). For instance, bananas should be fully yellow (not green); apricots should have an orange-yellow hue; kiwis should be uniformly soft but not bruised; and melons and pineapple should have a sweet aroma – just to give you a few examples.

You should clean your fruits and veggies before making any of these juicing recipes so that any dirt, debri, or surface chemicals be removed as best as possible.

5 Energizing Juicing Recipes

Here are 5 of my favourite juices. To make them you’ll need a citrus juicer and a regular juicer. The Melon Ball juice requires only a blender. Enjoy!

Citrus Party
Fruit Juice
1 orange
1 tangerine
1 pink grapefruit

1. Juice the fruit in a citrus juicer and combine.

Morning Pick Me Up

1 apple
1 tomato
2 carrots
1 orange, juiced in a citrus juicer
Juice of 1/2 lemon

1. Juice the apple, tomato, and carrots.
2. Add the orange juice and mix well.

Bugs Bunny

8 carrots
1 orange, juiced in a citrus juicer
Juice of 1/2 lemon

1. Juice the carrots
2. Add the orange juice and mix well.

Melon Ball

1/4 watermelon
1/4 cantaloupe melon
1/4 honeydew melon
pinch of cinnamon

1. Peel and seed the melons.
2. In a blender, blend to together and then serve over ice.
3. Sprinkle some cinnamon to garnish.

Vegetable JuiceThe Immunizer

1 beet
4 carrots
1/2 grapefruit, juiced in a citrus juicer
1-inch piece of ginger

1. Juice all ingredients and mix well.

CLICK HERE for more great juicing recipes!

by Yuri Elkaim, BPHE, CK, RHN
Author, Eating for Energy

Related Articles:

             



, , , ,

This post was written by:

- who has written 137 posts on My Blog.


Contact the author

  • Girls breast pictures
  • shawna evans pics gallery bulletin
  • pictures of black military women
  • young wife forced
  • naked girls with tan ines
  • Big boob bbw
  • full legnth vintage erotic movies
  • Most beautiful boobs in the world
  • girls kick ass movies
  • ebony dream xxx
  • best teen ass school girl
  • big ass free movies
  • amateur wife with black
  • young latin babes galleries
  • Ben affleck masturbation video
  • girl getting clothes ripped off video
  • pictures of naked pregnant
  • hot asian girl dancing nude
  • picture of little girls
  • sex show japan
  • wife switching videos
  • old pussy vube videos
  • All about oral sex
  • asian free picture suck
  • boobs butt or shoulder girls
  • nasty drunk college sex party orgy
  • Carla gugino nude photos
  • hardcore sex in the nursery
  • couples sex in same room
  • mature women in nylons pics
  • young girls strip to underwear
  • no links free teen fuck movie
  • morocco amateur latifah sex
  • busty amateur girls videos
  • free sex videos raunchy
  • wife envites hubby to fuck
  • erotic stories sexy wife
  • asian girls with blonde hair
  • tim hardaway naked pics
  • depraved lesbians
  • Picture of naked girls
  • kelly madison black boobs
  • mature women giving men handjobs
  • postions to fuck a fat girl
  • free tpg shemale dominatrix movies
  • blonde and black scene hair
  • amateur blowjob reality video paysite
  • lesbian ebony sites
  • do women like lesbian
  • big free sex movies to download
  • Hot summer girls
  • sexy non nude teen models
  • girl eating pussy redtube
  • wife blacks amateur
  • video casalinghe mature
  • pretty pussy please
  • sex with wife in the hotel
  • male naked celebrite free pictures
  • xxx movie free big tits
  • galleries models young
  • free young and old blowjob video
  • girls groped video
  • black pussy videos free
  • interracial wife blowjob
  • grandma pussy and ass
  • homemade anal sex lubes
  • adorable teen anal
  • Sex scene in taking lives
  • naked girls and
  • girls young nude free
  • flashing lights video kanye west
  • asian lesbian strapon big time tube
  • free pics of paris hilton naked
  • naked mom sex
  • spurt in her pussy
  • provoive sex scenes in movies
  • housewives and black men
  • flintstons xxx
  • valencia girls pussy
  • topless muslim girls model
  • black lesbian domme
  • best couples for stimulating sex
  • pregnant wife sex swap
  • teenage girls who photograph each other
  • naked hairy girls in bed
  • sex homemade videos strip club
  • free japanese extreme movie
  • young japanese married couples
  • biggest sexiest ass
  • blonde bikini teens
  • white chicks blck dicks
  • Sex in hindi movie
  • staircase sex video
  • blowjob photo gallerys
  • sarah sex vids
  • video young amateur
  • hardcore mature hot vids
  • giselle ryan ass black fuck blowjob
  • black girls gagged on cock
  • Masturbation with shower
  • asian wife cheating videos
  • mature sex directory
  • movie sex scenes simone
  • free flash player videos
  • facial ffm video
  • giving a girl oral sex
  • men licking pussy being fucked
  • john barrowman naked pics
  • shaved black teen
  • black pussy cumshot
  • highschool girl soccer player naked
  • nude amateur coed video
  • Nude working girls
  • rehead blowjob pics
  • sex stories my sisters butt
  • mature hairy tube movie
  • teen bouncing tits video
  • my japanese wife amateur sex video
  • teen movie stars naked
  • fucking young girls videos
  • Hot teen hunks
  • blonde big tits lesbians
  • crammed mature anal
  • rub dick on ass freeones
  • free sex adult erotic short stories
  • free interracial lesbians
  • galleries of babes naked
  • sex videos amteur
  • stetching pussy lips
  • Boy boy girl sex
  • men who love eating pussy
  • Cam sex gratuit
  • fat black cock in white pussy
  • asian erotic massage videos
  • Angela little nude pics
  • hot latin girl teens
  • pictures young nude
  • brazilian pics galleries
  • free little girl nudism
  • mother and young son blowjob
  • Teen virgin videos
  • hot roullete nude girl pics
  • tranny sex little girls
  • long wife swap movies
  • hentia young lesbian tube
  • captured first fuck girl virgin
  • david copperfield seducing young girls island
  • schoolgirl anal hentai
  • Skinny teens nude
  • blak male anal net
  • teen girls cuming every where
  • oral sex sinus infection
  • hot young tween babes
  • young couples sex double
  • amateur casting couch
  • Lesbian sucking tits
  • small cocks tight pussy
  • teen first anal pain
  • ghana movies big girls club
  • cootchie babes video xxx
  • young teen groupsex tubes
  • bajan girls gone wild picspics
  • gymnast teen picked up fuck
  • cheerleaders big pussy
  • monster cock anal teens
  • young teen gag fuck movies
  • amateur young tits streaming
  • free big tit amateur video
  • my asian young boy video
  • pretty bubble butt pictures in binkin
  • teen with big round butts pictures
  • you pussy squirt
  • usa granny fuck video
  • cutest teen blowjob
  • Indian boobs bouncing
  • sex on viagra video
  • natural babe hairy pussy
  • american model amateur teen pics
  • lay the kat fuck videos
  • guys haveing sex videos
  • maure wife sex tubes
  • Haircuts for girl teens
  • young asian girl tied and groped
  • lesbian analingus petite
  • Deauxma big tits at work
  • tite young ass
  • avg girl next door cute naked
  • sexy big dick shemale masterbates
  • Romantic sex scenes
  • ebony homemade video community
  • asian themed party
  • very little girls models sexiy
  • auburn legal videos tits
  • japanese group sex party
  • free teen sleeping movies
  • hairy pussy spread photos
  • sites little girls
  • arabe anal
  • video sex thai teen mom
  • girl next door pussy
  • kiss my ass club black femdom
  • school girl sluts naked
  • high school girl sex flicks
  • tribbing pussy pounding
  • Real spy cam sex
  • hot girl butt naked
  • list of asian comedy movie
  • orgasm video trailer
  • hairy pussy and big breasts
  • free black tpg movies
  • her pussy fucked
  • best young teen site
  • wife swapping sex
  • massive mature tits picture gallery
  • Sexy fine ass
  • xxxx pics
  • anna camp naked pics equus
  • girls that like sex mpegs
  • free oral sex s
  • mexican teen pics
  • hot girls haveingsex
  • nude mature women groups pic galleries
  • german swingers gallery
  • babes showing breasts videos
  • Nude tyra banks pics
  • college girls amatuer videos
  • deep pussy shot
  • Ass licking xxx
  • asian brunette lesbians
  • girl rubing girls tits
  • sexy black phat booty sex
  • megan fox naked new movie
  • second standard girl fuck with teacher
  • new york of vhi naked pictures
  • Nuns sex movie
  • beautiful petite teen lesbian
  • You naked girls
  • shemale with girls free movies
  • joy of sex videos
  • ashlynn busty college fuck video
  • ebony first anal
  • amatuer mature chubby milf fucking video
  • black girls with see through tshirts
  • cowgirl sex moves
  • sleeping amateur pics
  • Totally nude lesbians
  • naked girls teenagers
  • nude girl thumb pictures
  • white chicks eating black pussy
  • gaping young pussy
  • young tribe girls
  • cristal serious stevson naked ustream video
  • asian teen sex enima
  • girl quits audition