RSS

            

Vitamin B12 Neutralizes MSG

Vitamin B12 Neutralizes MSG

Health News

By Cory Quirino, Philippine Daily Inquirer

SCIENTIFIC knowledge is out there but is not being translated into clinical settings, according to Bill Faloon, editor of Life Extension Magazine based in the United States.

Medicine today is challenged to focus on prevention rather than just cure, teach patients to be more cooperative with their doctors, and seek better ways to improve the quality of life of patients.

Wrong food

Eating the wrong kind of food increases one’s risk of contracting a disease. Conversely, having a healthy diet promotes a long and youthful life. For example: Cancer cells in your body will multiply if you continue to eat the wrong food such as sweets, protein and processed goods. However, they will decrease and eventually die if you consume highly alkaline food like vegetables and fruits. The following will feed/increase your cancer and vascular risks: steak, baked potato, fatty salad dressing and green dessert.

Vitamin B12Why? If the steak is not organic, chances are it is loaded with monosodium glutamate, considered a nerve toxic; vegetable oil in the dressing (soybean, soya, corn, sunflower) is high in omega-six fatty acid, which is converted into arachidonic acid by the body and causes inflammation; if the vegetables are not organic, they may be laced with pesticides.

Avoid fatty dairy products, organs and red meat. Eat more fish and fish oil to increase omega-three intake. Other sources: flaxseed oil and virgin olive oil (Some olive oils are mixed with other oils to bring down the selling price).

Conventional medicine can co-exist with alternative medicine. This kind of partnership can guarantee a patient’s recovery.

Cut the sugar. More studies have shown that sugar, while it sweetens the taste, can be a bitter pill to swallow. Sugar can only weaken if taken in excessive amounts.

Plant extracts can do you good. A 2004 study on melons and pomegranates showed reversed coronary heart disease by 30%.

Magnesium can prevent heart attack risks. Just 400-800mg daily is enough for your heart’s health.

Vitamin B12Health aids. Vitamin B12 neutralizes flavor enhancers like MSG. Vitamin E (200mg, gamma tocopherol) prevents breast and prostate cancer. Zinc, 30-50mg daily, boosts the immune system. 500mg of niacin can lower bad cholesterol. Curcumin has anti-inflammatory properties and is a preventive for Alzheimer’s, cancer and artherosclerosis. Melatonin keeps you young and boosts the immune system, reduces cancer risks and promotes better sleep (as tested in animals). One to 20mg nightly makes you sleep like a baby.

If you cut back on the calories, you will prolong your life because it dramatically lowers insulin and glucose blood levels.

A poised, centered stance is fueled by a peaceful nature. Don’t go into extremes whenever possible. Focus on slow breathing in times of stress.

AFFIRM NOW: “I claim goodness in my life beginning today.”

Love and light!

Reference: “Breakthrough—Eight Steps To Wellness,” by Suzanne Somers: www.lef.org/goodhealth

             



, , , , , , , , , , , , , ,

This post was written by:

- who has written 137 posts on My Blog.


Contact the author

  • youngest pussy fucking ass to mouth
  • xxx large breast petite blonds
  • blonde girl on baseketball sex secrets for oral
  • ebony black masturbation pictures
  • teen girl sex and bath mum hairy amateur cunts xxx ffm pussy atop pussy
  • thai black gang bang
  • jessie coxx bikini videos
  • nasty twin sisters lesbian sex
  • wves fuck other men free video
  • indian exotic pussy pissing videos of young teens videos of granny sex
  • booyah sex video
  • guys fingering teen girls
  • free tweenie boy sex videos
  • hot wife rio interratial video
  • old fucks hot young teen
  • classic girl bikini models
  • So hot sexy girls
  • petite black linen pants
  • Tits boobs nude
  • drunk jap girls blowjob provoive young girls
  • free shemale cum shot movies
  • buy tracey adams movie beauty
  • Hot girls in my area
  • girls in sexy dresss
  • Kira miro sex scene
  • getting wife to fuck my friend
  • trade sexy wife pics
  • Hot black girls sex videos
  • black homegrown tube
  • mistress pussy slave
  • asain girls
  • best topics
  • men forced to suck black dick
  • girls forced into sex stories
  • Hot punk rock girl petite vessel sink
  • free blowjob picture post
  • Indian housewife sex photo
  • naked girls ripped abbs Teen voyeur video
  • Upskirt shaved pussy
  • ebony milf africa sexx
  • mcmillen and wife movie
  • the movie black beauty hot ass girls bent over
  • mrs vunk orgasm video
  • Natural breast pics
  • free amaueur old pussy gallery top
  • christy canyon interracial movies
  • wild interracial fucking movies
  • small cock ladyboy cum movie small pussy over age
  • young black couples homemade sex tapes
  • panty hardcore video
  • french threesome wife
  • sexy ass pussys
  • teen amatuer interracial tube
  • girl on girl video xxx
  • sexy nude babes boobs
  • slim girl with perky tits
  • black cocks and indian chicks Monica bellucci nude pics ebony housewifes fucks tradesman tube ladyboy video fuck guys free
  • free old young lesbian thumbnail tpg
  • download shemale video free long
  • all sexy hot girls
  • Lesbian hot videos
  • kim dickens boobs
  • free anal pictures websites
  • xoxoleah ass pics
  • Online sex tv paul maholm naked pictures
  • online arab sex videos
  • jasmine free videos disney
  • free beautiful erotic nude women videos
  • Big ass black movies
  • mother daughter sex black men
  • Fast cars and hot girls
  • babes in public pics all mature pictures free xxx old fart young girl great girl sex
  • wife watching free vids
  • Arabe lesbian teens hijab free e movie
  • victoria secret model butt exercise video
  • ebony matures gallery
  • vintage anal sex tube
  • amateur wife homemade cuckold black
  • wife swap pussy
  • sexy teen hot fine petite dominant
  • free pictures of naked policemen young virgins dildo free mature movies no downloads
  • above ground pool bikini video
  • myspace blowjob videos young naked candy
  • victor basa sex video
  • Emma cummings anal
  • free no bullshit teen sex Nude hindi movie American indians nude
  • local women who want oral sex
  • closeup young pussy
  • Porn movies lesbians
  • essex super conference girls soccer
  • sex nude girl ass
  • mature hand job pictures
  • reald pics of girls
  • nude young adults pictures
  • young appalachian poets award anna reick
  • xxx free erotic storie
  • hardcore teen fucking free
  • very young girl banged
  • mature ladies lesbian
  • sexy ebony webcams
  • Jessica alba pussy pic
  • old tits sex free xxx ass Naked girl in bed girl solo orgasm dildo toying vids teen girls cock sucker videos
  • naked girls birthday party video
  • web cams young wet juicy pussy
  • young teen nudists free pics
  • Indian sex movie video
  • video of women orgasm
  • young teen dancing cam movies
  • mom facial pics
  • amateur asian sex galleries
  • video free girls squirt
  • virgin pussy xxx
  • party girl fuko photos
  • young school girl sex fetish
  • champian bottle in pussy
  • asian reporter sex
  • amateur swinger video pic
  • real moms getting rough sex vids
  • Hot girl in bathtub index asian schoolgirls erotic massage pics my girlfriend found my stash playboy models in movies
  • black woman pic
  • great orgasm homemade video
  • free lesbian pussy scissor fucking
  • sexy breasts blow job free hour long vids
  • Thailand big boobs
  • secrect homemade movies
  • Teen titans starfire nude
  • young teen cum suck
  • teen sexy little tit
  • anthony walker girlfriend bitch topless sorority party soccer coach blackmailed fuck suck
  • black hardcore blowjobs
  • Huge cocks in teens
  • anetta smrhova hardcore movies
  • s movie naked american indian
  • pics of sugar running topless
  • part girl mostly bitch movie line
  • lesbian virgin orgasm
  • teenage black females models
  • fucking pictures hardcore
  • fuck student video
  • alice in wonderland xxx sex
  • cute punk rock girls flashing
  • adult xxx free
  • girl fight stripper video
  • lexi belle anal pics
  • Fuck sex pic
  • celebrity sex tape galleries
  • Ladyboy sex pic is anal good
  • Posh girls naked
  • free galleries of nude mature bbw tiny little girls having sex
  • little girls illegal fuck
  • island sex videos hairy pussy spread photos
  • teen hardcore riding
  • male masturbation cumshot videos amateur homemade
  • mature women younger men thumbnail
  • Asses in public videos
  • taxi pussy pics
  • naked weman pictures for free
  • blowjob sister teaching video
  • deanna pappas bikini pictures
  • ebony girl naked torture
  • hentail little ass big dick video
  • naked asian girls video
  • free hardcore teen teacher sex pics
  • asian chick american dicks trailers angelina golie sex movies
  • black nigger pussy
  • young black cunt being fucked
  • naked woman soldier
  • teen sex picturs free
  • bleach blond anal xxx asian shaved pussy lesbians deep pussy licking and squirting
  • sexy teen babes sex video
  • use my sexy wife pics sexy girl on mustang
  • Oma sex vids
  • Video sex abg
  • erotic anal exam
  • german mature women sex web sites free anal sex lube video full length hardcore sex movie
  • pics of girl nudists
  • girl get fucked up the ass
  • cops fuck girls
  • katia ivanova topless pictures
  • red head teens fuck videos
  • young teen threesome gallery
  • small tits pussy movie
  • Sex videos of hollywood actresses