RSS

            

Vitamin B12 Neutralizes MSG

Vitamin B12 Neutralizes MSG

Health News

By Cory Quirino, Philippine Daily Inquirer

SCIENTIFIC knowledge is out there but is not being translated into clinical settings, according to Bill Faloon, editor of Life Extension Magazine based in the United States.

Medicine today is challenged to focus on prevention rather than just cure, teach patients to be more cooperative with their doctors, and seek better ways to improve the quality of life of patients.

Wrong food

Eating the wrong kind of food increases one’s risk of contracting a disease. Conversely, having a healthy diet promotes a long and youthful life. For example: Cancer cells in your body will multiply if you continue to eat the wrong food such as sweets, protein and processed goods. However, they will decrease and eventually die if you consume highly alkaline food like vegetables and fruits. The following will feed/increase your cancer and vascular risks: steak, baked potato, fatty salad dressing and green dessert.

Vitamin B12Why? If the steak is not organic, chances are it is loaded with monosodium glutamate, considered a nerve toxic; vegetable oil in the dressing (soybean, soya, corn, sunflower) is high in omega-six fatty acid, which is converted into arachidonic acid by the body and causes inflammation; if the vegetables are not organic, they may be laced with pesticides.

Avoid fatty dairy products, organs and red meat. Eat more fish and fish oil to increase omega-three intake. Other sources: flaxseed oil and virgin olive oil (Some olive oils are mixed with other oils to bring down the selling price).

Conventional medicine can co-exist with alternative medicine. This kind of partnership can guarantee a patient’s recovery.

Cut the sugar. More studies have shown that sugar, while it sweetens the taste, can be a bitter pill to swallow. Sugar can only weaken if taken in excessive amounts.

Plant extracts can do you good. A 2004 study on melons and pomegranates showed reversed coronary heart disease by 30%.

Magnesium can prevent heart attack risks. Just 400-800mg daily is enough for your heart’s health.

Vitamin B12Health aids. Vitamin B12 neutralizes flavor enhancers like MSG. Vitamin E (200mg, gamma tocopherol) prevents breast and prostate cancer. Zinc, 30-50mg daily, boosts the immune system. 500mg of niacin can lower bad cholesterol. Curcumin has anti-inflammatory properties and is a preventive for Alzheimer’s, cancer and artherosclerosis. Melatonin keeps you young and boosts the immune system, reduces cancer risks and promotes better sleep (as tested in animals). One to 20mg nightly makes you sleep like a baby.

If you cut back on the calories, you will prolong your life because it dramatically lowers insulin and glucose blood levels.

A poised, centered stance is fueled by a peaceful nature. Don’t go into extremes whenever possible. Focus on slow breathing in times of stress.

AFFIRM NOW: “I claim goodness in my life beginning today.”

Love and light!

Reference: “Breakthrough—Eight Steps To Wellness,” by Suzanne Somers: www.lef.org/goodhealth

             



, , , , , , , , , , , , , ,

This post was written by:

- who has written 137 posts on Healthy Living – Wellness.


Contact the author

  • ebony moms nude videos
  • nude blowjob free video
  • ibiza sex video
  • black booty girls
  • petite papers shelton scroll wallpaper
  • Girl sexy boobs
  • hitomi tanaka hardcore video galleries
  • black star wikipedia
  • swingers sex woodland hills ca
  • malaysia naked teen
  • youngster anal slutload
  • ree ja erotic video
  • star pussy thumbs
  • palace of cumshots movies
  • japan boys
  • How to get used to anal sex
  • sexing buff orpington bantam chicks
  • amateur u k
  • naked teenage girls partying
  • rough anal
  • free mature swinger movie thumbs
  • french actress pussy
  • free japan cum shoot video
  • ass anal teen free
  • cums in step daughters pussy
  • big tits and wet pussy
  • Sexy lesbian makeout
  • cute teens having sex
  • teen blow job cumshots
  • petite princess ebony princess
  • petite negra fig tree
  • kambodia youngest girls cock
  • Shaved vagina pic
  • threesome movies
  • video of real couples having sex
  • first time shaving my pussy
  • free online lesbian sex movies
  • big tits girlfriend alanah rae
  • wife sluts sex
  • girls short hair
  • naked sorority girls swimming
  • pancake tits pics
  • Naked sex cams
  • Arnold schwarzenegger sex scene
  • naked tunisian girls
  • hot busty blonde teen
  • pussy creampies videos
  • girl friend video
  • tony facial movie
  • broken condom interracial sex
  • Girls bathing naked
  • wanna watch pimp my black teen
  • horny asian teens fuck in public
  • and daughter free vids
  • inoscent vids
  • Tamil sexy girls pictures
  • naked vermont teens pics
  • Big tit sport
  • japanese paysites
  • mature lesbian fist
  • Hardcore black lesbians
  • black butt movies
  • blonde next door shows pussy hair
  • movies sites adult illigal
  • Huge boobs gallery
  • dys naked little girl pics
  • young girls buing out
  • holly halstons dripping pussy
  • mature woman fucks young girl
  • videos extreme sex
  • scoby doo pics
  • ameature young sex
  • Wet hot american summer sex scene
  • free hardcore milf movies
  • pictures of brazilian girls nude
  • videos oral ass girl
  • sexy young amatuer girls
  • homemade teen handjobs video
  • mature lesbian strip
  • sex party images
  • Ass dancing sexy
  • naked gymnast video torrent
  • brother and sister hot sex vids
  • wild blonde teen babes
  • amateur puerto rico yuvutu
  • free sex media download sex videos
  • paki girls pics
  • free feet sex videos
  • black and pink paris picture
  • mom fucks gangbangs black boys movies
  • granny blowjob movies
  • beach bikini cameltoe pics
  • young asian sex on redtube
  • Anal full movies
  • free hot lesbian movie
  • lesbians naked together
  • cow girl milking nipples
  • big tit ebony lesbians
  • deep penetrated teen fuck
  • teen booty panty videos
  • My first sex teacher video
  • craigslist hardcore xxx
  • training video
  • black bitch forced
  • lesbian erotic a
  • mature japanese women sex sites
  • sexy young bikini girls
  • mom girl family movies
  • Top cars for teens
  • free full sex video downloads
  • girls sicking black dicks
  • hairy older creampie pussy tubes
  • amanda holden gallery naked
  • hot moms love young dick
  • free lesbians sex moives
  • free video of men eating pussy
  • black hair girls nude
  • xxx mature small tits
  • wire cage spread pussy bdsm
  • japan teen idol swimsuit piece galleries
  • amateur dripping wet pussy vagina
  • bombshell bikini pics
  • big tit wife movies
  • missionary free videos
  • petite girl domination
  • xxx ebony teens
  • teen blonde fishnet tease
  • hardcore lesbien sex pictures
  • sexy youngest nude teens
  • ebony women pictures
  • christmas girls pics
  • Licking huge boobs
  • adult video sgaring
  • girls orgasm techniques
  • lesbo sex galleries
  • amateur photo personnel sur sexe
  • best wife videos bbc
  • girls asshole bleeds from double anal
  • Sexy hot girls movies
  • sex orgasm bondage
  • sexy flashing gallery
  • sexy sugar erotic
  • asian girls ccumming on themselves
  • free sex video cilps
  • hairy pussy mpg
  • indonesia clothing size chart petite large
  • sex video teaser
  • video eva camella lick
  • sarkozy wife nude picture
  • gran with teen video
  • housewife amateur gangbang video
  • girl guide st century sex
  • young looking women having sex
  • pussy breasts viedos pictures beach
  • sexy teens blondes panties ballons
  • swingers sex amateur video
  • female anal masturbation pictures
  • lesbien dildo
  • free black twink videos
  • volleyball girl sex in gym
  • free tube forced handjob
  • spring break girls flashing tv
  • monster wet pussy
  • xhamster bored teen girls
  • young amateur bdsm jpg
  • russian beauties xxx
  • japanese teen beauties
  • black bi sexual coules
  • girl rubing tits
  • slut wife cumshots
  • hebrew bikini girl
  • movie reviews by teens
  • full free old lady sex vids
  • sinhala girls basis sex image
  • sexy asian girls amateur pictures
  • school girls tits
  • zll ebony anal
  • upper class lesbian
  • conheo video fuck
  • Sex y teens
  • hardcore fee
  • hannah montana naked photo gallery
  • brutal love japan schoolgirl sex galleries
  • teen girls pissing video
  • Drinking cum videos
  • young tiny titied girls
  • how many fingers in a pussy
  • Pussy slip video
  • free young girls nude video
  • teen sex great barrington ma
  • secret sex party movies
  • black beauty suck white dick
  • watch free ebony movies online
  • naked girls tits pics
  • erotic illustrated stories video
  • birthday verses for young girls
  • big long hard nipples pics
  • graduation gown sex movies
  • pictures big nipples
  • Skank teen getting fucked during an audition brooke banner couch sex
  • russian girls blowjob
  • Hot teenage sex
  • mature women young boys video
  • redtube hairy mature sex video
  • blonde big tits tight pussy
  • young teenage girls tubes
  • extrem hardcore teens
  • Teen dancing girls
  • Indian actress sex vedio
  • big tits spa guys movies
  • amatuer girl on girl sex
  • leggy ass video
  • disney princesses young girls
  • cunt bitch little girls
  • hairey oral sex
  • best free panty sex vids thong
  • chubby mature plays with dicks
  • maria porto interracial
  • youn g boys sex video
  • Teen idols nude
  • young pussy close up raw
  • sex licking pussy
  • sexy office babes
  • sexy ebony feet toes and soles
  • oral lesbian moms
  • Photos of nude beaches
  • free home hien cam sex videos
  • japanese girl with tattoo
  • japanese girl school
  • amateur girlfiend naked
  • little girl beauty pagents
  • free pictures amateur female
  • glamour clothed sexy babes
  • sexi fitness girl
  • teen free sexy video
  • skinny star videos
  • ebony foot sex pics
  • sexy pussy closeups
  • post your wife pics
  • extream anal
  • babes kick ass movie
  • wife fucks a young man
  • free xxx interracial pic galleries
  • Sex positions for girls
  • free xxx teen cock sucking
  • picture nude girls cum
  • foot sex video
  • anal fisting girls
  • eel anal
  • big tit mature women nude pics
  • black women in japan
  • party girls hairless
  • list of young teen toplist
  • Hardcore ebony anal
  • essex hookers working girls prostitute
  • Nude girls passed out
  • bikini pics gallery
  • pictures of trible african women naked
  • blonde man
  • old man teen girl sex video
  • super shipbottom bikini girl
  • nikki fritz hardcore full vegas video
  • britney spears hardcore dildo pics
  • free online viewing sex movies
  • katherine jenkins fake tits pictures
  • naked pictures of erica g
  • free videos hamsterx
  • megan park naked pics
  • naked lesbian movies
  • teen amateur video tube free
  • free hardcore veronique vega scene video
  • shemale itialian chicks bigdicks
  • black guy and latino girls
  • britany sprears pussy
  • take it in the ass videos
  • lesbian topless belly punching
  • free girl strip search picture